I m six week pregnant andon bed rest. how can I maintain my skin and hair. weight ofcourse I can't think of managing but how can i keep my skin glowing and protect my hair from thinning as I heard women loses her hair during or after preg. I drink 2 litres of plain water + juice +milk+butter milk. Itake raw fruits like apple+watermelon/sweet melon+ grapes. but I skip my meals sometime or eat very less coz whenever i saw food i feel like vomiting. Im carrying Twins will this diet will suffice mine and mine kids needs? plzz help