Okay, well this is what I do. Go to a local CVS or Target or somethingg and get some nice Neutrogena face wash and lotioin. Every night and morning, wash your face with the wash in the shower or in the sink and then get a littlee little bit of lotion and put it on. Also, get some Neutrogena pimple cream or acne cream if you ever get any on your neck or something in case of emergency. I use something that is in a little silver bottle with a purple cap, its from Clean&Clear though, i forget the name but 100% of users see a difference in their pimples in just one night. =]